We are greater than the sum of our parts, and treating a single area one way leaves gaps-- often leading to disappointment and fragmented results.

Using multiple modalities means we can find the combined approach that will work for you. After all, in between appointments, you do the work! It must be an approach and tool that fits into your life and perspective.

Using this approach, individuals experience real results. So many individuals tell me they have experienced little to no growth in traditional therapy. See if a more holistic approach is right for you! We accept insurance and private pay.

Private Pay: $144

Sliding Scale Available

If you are struggling with substance use impacting your life, and are ready for supportive change, recovery coaching may be right for you.

Recovery coaching is covered by insurance and assists by linking you with the lived experience necessary to understand and meet you where you are on your healing journey!

Coaching services prevent relapse, provide tools, and create a wrap-around environment to keep you focused on shedding habits that are no longer serving you while you get to the root of the issue and build resilience for growth.

Services include: 

~Relapse prevention

~Grieving the loss of addiction

~Exploring the “new you” in recovery

~Getting past cravings and triggers

~Your relationship with Addiction and recovery

~And More!

We offer group classes at various times throughout the year, based on community need and desire to propel growth exponentially through the power of human connection.

Classes may include:

-Highly Sensitive People

-Process-Oriented Meditation

-Radical Self-Acceptance

-Decolonizing Body Image

-Yoga for Trauma

Most groups last 6-8 weeks, Insurance typically pay for groups, individual price $44/session.

Reiki is an ancient Japanese healing therapy that promotes relaxation and balance. Reiki is made of two Japanese words: Rei, which means "God's Wisdom or the Higher Power," and Ki which is "life force energy."  It involves the transfer of energy from practitioner to client to promote healing and well-being. Dr. Mikao Usui founded the Usui Reiki Healing System in the 1920s based on his healing knowledge/experience during his journey. It was then introduced to the West by Mrs. Hawayo Takata in the 1930's. Reiki is practiced worldwide and is used in many settings, including hospitals and hospices. Some major Michigan hospitals use Reiki as a complementary healing technique. Reiki is not affiliated with any particular religion or religious practice. 

Reiki is a noninvasive therapy that treats holistically and increases life energy. It promotes balanced energy to support self-healing. It is a loving, guided energy for mind, body, and soul. In a session, a practitioner will provide a Reiki healing technique to the client through the hands. The hands are lightly placed on or near the body in various positions around the head, shoulders, stomach, and feet. During the session, you might feel a warming sensation, a tingling sensation, or nothing at all but sheer relaxation. Reiki energy has its own innate wisdom; it goes where it is needed. 

Reiki can help alleviate a range of physical and emotional issues, including stress, anxiety, chronic pain, and more. It can also enhance your overall sense of well-being and help you achieve a greater sense of peace and balance in your life. Reiki can complement your healing journey with a licensed physician or other licensed healthcare professional. 

Various types of energetic work is always available. This includes:

Situational Intuitive Guidance: Problem Solving/Growth oriented meeting. Rebalance your energy, release residual energy. Gain Perspective, Seek Understanding for yourself or situation. Find the root issue & determine a plan of action.  

Energy Cleansing: Clear out undesirable energy, rid a space of shadow entities, bring a space back into alignment. I utilize a command of energy, cedar/mugwort/sage, selenite, earth star frequency, and resin incense to clear old energy and bring new rooted energy into the space. 

Dream Interpretation: Utilize my expertise of Carl Jung’s dream interpretation work. Interpret imagery and symbolism, recurring dream themes, dream interpretation & actionable resolution, clearing negative dream cycles. Recommended for recurring dreams and nightmares. 

Tarot/Energy Reading: Tarot reads energy, and can assist with confirmation or clarification in our everyday lives. I have over 25 years experience reading energy.